Thorne B-Complex #12

Boost Your Energy and Health with B-Complex #12

Thorne’s B-Complex #12 is a comprehensive vitamin B complex that provides essential B vitamins, including the active forms of Vitamin B12 (methylcobalamin) and folate (L-5-MTHF). These bioactive forms can ensure superior absorption and effectiveness, particularly for individuals who may have difficulty converting non-active B vitamins into their active forms due to compromised liver function, digestive issues, or increasing age.

With its potent formulation, B-Complex #12 can support a wide range of bodily functions, including energy production, neurological health, red blood cell formation, and methylation processes. Whether you're addressing a B vitamin deficiency or simply want to ensure your body is receiving the most bioavailable B vitamins, this supplement can be an ideal choice for your daily wellness routine.

Why Choose Thorne’s B-Complex #12?

• Active Forms of B Vitamins – B-Complex #12 includes methylcobalamin (B12) and 5-MTHF (folate), the most bioavailable and active forms of these essential nutrients. This makes it an excellent option for people who may struggle with nutrient absorption.
• Supports Energy Production – The B vitamins play a critical role in cellular energy production, which can help combat fatigue and support overall vitality.
• Promotes Neurological Health – The active forms of B vitamins are important for maintaining healthy brain function, cognitive health, and mood stability.
• Aids in Red Blood Cell Formation – Vitamin B12 and folate are crucial for healthy red blood cell production, which can help prevent anemia.
• Supports Methylation and DNA Synthesis – Folate and vitamin B12 are vital for methylation, a process that impacts gene expression and the body’s ability to repair and replicate DNA.
  

How It Works

Each vitamin B in B-Complex #12 works synergistically to support essential functions in the body. Vitamin B1 (thiamine) and Vitamin B2 (riboflavin) are important for energy metabolism, while Vitamin B3 (niacinamide) supports healthy skin, digestion, and nerve function. Pantothenic acid (B5) aids in the synthesis of coenzyme A, which is essential for fatty acid metabolism and energy production.

Vitamin B6 is important for neurotransmitter function and hormone regulation, while Vitamin B12 (methylcobalamin) and folate (L-5-MTHF) are involved in DNA synthesis, red blood cell formation, and healthy homocysteine metabolism. Biotin supports healthy skin, hair, and nails, while choline is crucial for liver function and brain health.

B-Complex #12 provides these nutrients in their bioactive forms, ensuring optimal absorption and effectiveness, particularly for individuals who may have difficulty activating them due to certain health conditions or age-related factors.

Who Can Benefit?

• Individuals with Vitamin B Deficiencies – Those with B vitamin deficiencies can benefit from the potent, active forms of the vitamins in this supplement.
• People with Digestive or Liver Issues – Individuals who struggle with converting non-active B vitamins into their active forms due to liver function issues can benefit from this bioavailable formula.
• Pregnant Women – Folate is essential for fetal development, and this supplement provides the active form of folate to support pregnancy.
• Older Adults – Vitamin B12 and folate deficiencies are common in the elderly, making this supplement a great choice for healthy aging.
• Those Needing Support for Neurological Health – B vitamins play a key role in cognitive function, mood stability, and nerve health.
• Active Individuals & Athletes – The B vitamins support energy production, muscle function, and recovery, which can benefit those with active lifestyles.

Dietary Information:

Serving Size	1 Capsules
Serving Per Container	60	2 Month Supply*
Dietary Ingredients	Amount per serving	% Daily Value
Thiamin (as Thiamin HCI)	40 mg	3,333%
Riboflavin (25 mg as Riboflavin and 3.6 mg as Riboflavin 5'-Phosphate)	28.6 mg	2200%
Niacin (as Niacinamide)	80 mg	500%
Vitamin B6 (20 mg as Pyridoxine HCI and 3.4 mg as Pyridoxal 5'-Phosphate)	23.4 mg	1376%
Folate (400 mcg as L-5-Methyltetrahydrofolatet from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt)	667 mcg DFE	167%
Vitamin B12 (as Methylcobalamin)	600 mcg	25000%
Biotin	80 mcg	267%
Pantothenic Acid (as Calcium Pantothenate)	45 mg	900%
Choline (as Choline Citrate)	14 mg	3%

*according to minimum daily dosing.

Other Ingredients:

Calcium Laurate, Hypromellose Capsule, Microcrystalline Cellulose, Silicon Dioxide

Suggested Dosing Directions:

Take 1 capsule one to three times daily, or as recommended by your healthcare provider.